Athletes & Coaches — American Women's Wrestling

Three Steps to Building a H.S. Girls Wrestling Program

Three Steps to Building a H.S. Girls Wrestling Program

Coach Gillespie gives some advice for coaches looking to start a girls high school wrestling program.

Athletes & CoachesDerek LevenduskyMarch 14, 2022girls high school wrestling, starting a wrestling program, starting a girls wrestling program, coaching female wrestlers, girls wrestling, girls HS wrestling

10 Reasons Female Wrestlers Should Throw

10 Reasons Female Wrestlers Should Throw

Lakeland women’s coach Shannyn Gillespie shares his thoughts on integrating throws into the development of female wrestling & freestyle.

Athletes & Coaches, TrainingDerek LevenduskyJanuary 5, 2021technique, coaching, training, wrestling, women's wrestling

Growing Women’s Wrestling

Growing Women’s Wrestling

Coach Shannyn Gillespie discusses & offers some resources for how to continue growing women’s wresting.

Athletes & CoachesDerek LevenduskyJuly 25, 2020growing women's wrestling, women's wrestling, wrestling

Performance Enhancement Training: Thinking Through Your Plan

Performance Enhancement Training: Thinking Through Your Plan

Need some ideas for what to work on during the social distancing crisis? Coach Shannyn Gillespie has some thoughts.

Athletes & Coaches, Performance, TrainingDerek LevenduskyMarch 27, 2020performance, training, wrestling, women's wrestling